Now that sports is arguably one of the largest supplement companies in the world, they definitely know what it takes to build a well-functioning creatine brand.
It may not have all the appeal that you would expect from a premium creatine brand, but that’s enough and most people are more than happy, especially at the selling price.
When it comes to taking gym supplements, Now Foods wants to let its customers know that they have a line of supplements specifically for those who want to spend more of their time in the gym. One of these supplements is creatine monohydrate.
How Good Is Sports Creatine Monohydrate Now? Are Now Foods supplements worth the money? Please read and find out!
Who makes it?
Today, Foods is one of the largest supplement companies in the world. And, in the most sense, they are virtually everywhere and in every store where you can store your products.
They have everything from beauty products and creams to vitamins and gym supplements. They even have a full lineup of products for our beloved pets!
Knowing the size of Now Foods is only understandable as they invest in and use supplement bandwagons. Among them is a growing horde of creatine fans. Therefore, their creatine monohydrate brand.
Made marketing claims
Currently, Sports Creatine Monohydrate only focuses on three key fitness claims.
Pure powder: There is no ingredient other than creatine.
Muscle Fuel: Studies Show That Creatine Can Do This.
Lean Mass: One of the best reasons to take creatine.
They specifically emphasized that creatine is a naturally occurring compound in the body and that product helps raise our natural creatine levels to new highs.
What’s in it
Let’s take a closer look at the contents of Now Sports Creatine Monohydrate.
Creatine monohydrateNow, seeing that the name of the product is creatine monohydrate, it is natural that it is the only ingredient. Again, many creatine fans would have wanted nothing more than pure and pure creatine.
Anyway, why is creatine so good? Why is it so popular? Research cites its Advantages:
Muscle Mass: Perhaps the greatest attraction of creatine monohydrate products to date is how to increase muscle mass. Creatine is necessary for muscle recovery. The more creatine you produce, the faster your body can repair broken muscle tissue. And the faster your body repairs are broken muscle tissue, the more you can focus on adding muscle and burning fat!
Cell Volumeization: One of the most underestimated benefits of creatine monohydrate uptake is the method of promoting cell volumization. This process is a way for creatine to give cells extra water, making their muscles more “bulky” and “swelling”. This is tied to how creatine helps gym performance as larger and more muscles can lead to better lift and longer stamina.
Increased energy: The main function of creatine is to act as a precursor to adenosine triphosphate (ATP), a type of chemical energy used in all cells. ATP is the body’s energy currency. Without ATP, you can’t move or do anything. Creatine improves the production efficiency of ATP. That is, you can get more energy from the calories you burn. More energy, more fun during training.
Overall Performance Benefits: As mentioned above, creatine supplements are taken to maximize gym performance. This makes sense because creatine is often consumed as a pre-workout or mixed with other pre-workout ingredients. However, some users take creatine during training (during a workout) and/or as a post-workout to further increase energy and accelerate muscle recovery.
One excellent serving of Now Sports Creatine Monohydrate provides:
- Gym Performance Improvements: Added ATP Productions will definitely take your training to a new level. The benefits of cell volumization also ensure that they help break personal records and get out of the training plateau.
Natural Energy Surplus: Again, ATP. More ATP gives you more energy for training and other day-to-day activities. More ATP can also help you train longer, which is really good if you are the type you are degassed immediately after a few sets.
- Healing: Creatine’s greatest benefit is always its healing component, as faster repair of damaged muscle tissue is the best way to get your muscles to wear faster. We rarely see bodybuilders consuming large amounts of creatine per day, which is why.
You can always take creatine by itself, but it also works really well with blends and personal pre-workout prescriptions.
The major drawback of creatine is how it can literally produce considerable agitation in the stomach. The large particles make digestion and absorption difficult and also cause bloating and a gaseous mood. Water also collects, so it feels like walking on a rock in your stomach.
We recommend that you always consult your doctor before taking any of the supplements listed on this site.
How to take it
Now Sports recommends the following, for Now, Sports creatine monohydrate consumption:
For new users, mix 1 1/2 teaspoon with fruit juice or another sweetener 3-4 times a day before and after exercise for the first 7 days. You can use water, but it may taste strange.
After that, take 1 to 3 times daily for maintenance. The dosing interval is 3 to 4 hours. For continuous use over 28 days, use once a day. Consume large amounts of liquid with this product.
Taste and flavor
Currently, Sport Creatine Monohydrate has no flavor. “Other ingredients” is zero. We are proud that Now Sports Creatine Monohydrate is not manufactured using yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients.
Number of servings
Now Sports One 8 ounce bath of creatine monohydrate has about 45 servings. However, if you follow the instructions provided by them and take multiple doses per day, you will run out of power very quickly.
The general consensus on Amazon and most online review sites are 4.2/5.
The supplement praises energy benefits, good performance, and faster recovery.
Critics pan due to poor solubility because they are not micronized. Some people say they have the flu, but there is no way to confirm it.