Optimum Nutrition Gold Standard 100% Whey Protein Powder Review

Optimum Nutrition’s flagship protein powder product, worthy of its name, has become the gold standard for whey protein, offering unrivaled quality and flavor at amazingly affordable prices.


Although not necessarily as pure as ON’s Platinum Hydrowhey, it is primarily characterized by one of the purest, most purified forms of whey protein available on the market, whey protein isolate.

This makes Gold Standard 100% Whey an ideal way to post-workout shakes, convenient exchanges of food, or as a way for bodybuilders, athletes, and health-conscious individuals to increase the amount of high-quality protein in their diets. ..

In addition, the high whey protein isolate content of Gold Standard 100% Whey makes both fat and lactose so low that people suffering from lactose intolerance and other dairy-related illnesses may find that You may feel that it is the proper form of a supplement. protein.

What is Gold Standard 100% Whey

The main components of Gold Standard 100% Whey are:

  • Whey protein isolate
    Cultured whey protein concentrate
    Whey peptide

In addition to the main protein ingredients, you can also expect to find ingredients such as cocoa and other flavors, depending on the flavor you choose.

Gold Standard 100% Whey also includes a strong enzyme blend called Aminogen designed to further enhance the absorption and overall digestibility of amino acid and protein fractions. It also includes a lactase enzyme to support digest traces of lactose.

Gold Standard 100% Whey is available in 5 different serving size options to suit different budget needs.

  • 1lb
  • 2lbs
  • 3.3lbs
  • 5lbs
  • 10lbs

The triple edible container is also available in the following flavors so that you can try Gold Standard 100% Whey without buying a larger container.

  • Cinnamon graham crackers
  • Double rich chocolate
  • Vanilla ice cream

What are the benefits?

As mentioned earlier, the high content of gold standard whey protein isolate makes it a well-tolerated product for those who would otherwise not be able to benefit from milk protein.

In addition to this, each serving contains more than 4 grams of glutamine and glutamic acid.

One serving of Gold Standard also contains over 5 grams of branched-chain amino acids (BCAA), providing muscles with a powerful protein synthesis punch that aids recovery and growth.

Choose 100% Whey Gold Standard

Protein powders are generally considered safe to use all day long. However, those who are particularly sensitive to dairy products will almost certainly recommend starting with a lower range and choosing one serving once a day to assess tolerance.

For best results, alternating solid food and shake are recommended. Try to avoid a liquid meal of two consecutive meals.

Apart from this, Gold Standard 100% Whey can always be used as a protein supplement.

The post-workout period is also an ideal time to consume these fast-breaking protein shakes.

Add 1-2 scoops to the shaker depending on your unique protein requirements, add cold water according to your favorite consistency (less water is a stronger drink), shake, and drink.

Note: Talk to your doctor before taking this product and always follow the manufacturer’s instructions on the label.

Are there any precautions?

As expected from all protein powders, some users report feeling gaseous after using Gold Standard 100% Whey.

People who suffer from dairy allergies, lactose intolerance, or other related gastrointestinal disorders should be careful when trying this product.

Possible flavors and serving sizes

Gold Standard 100% Whey is prepared in the following flavors:

  • Banana cream
  • Cake batter
  • Caramel toffee fudge
  • Chocolate coconut
  • Chocolate malt
  • Chocolate mint
  • Chocolate peanut butter
  • Cinnamon graham crackers
  • Coffee
  • Cookies and cream
  • Delicious strawberry
  • Double rich chocolate
  • Extreme milk chocolate
  • French vanilla cream
  • Mocha cappuccino
  • Rocky road
  • Strawberry banana
  • Strawberry milkshake
  • Tropical punch
  • Vanilla ice cream
  • White chocolate


The quality of Gold Standard 100% Whey cannot be denied. It offers it in almost every aspect, from taste and mixes to overall monetary value, as explained below.

User feedback and reviews are almost unanimous, not to mention their easy digestibility and wide range of flavors, in addition to their reliable glutamine and BCAA content.

Another thing to consider is that the gold standard contains three proteins. Whey protein isolate, whey protein concentrate, and hydrolyzed whey protein peptides.

Whey protein isolates and hydrolysates are incredibly pure and purified proteins that can be digested very quickly. In fact, truly pure whey peptides can often bypass the small intestine completely and enter the bloodstream at an alarming rate.

This, combined with the moderately paced digestion of whey protein concentrate, provides an effective spectrum of digestibility, allowing you to continue to supplement your blood amino acid levels longer.


Given the points we’ve already established, it’s no surprise that Gold Standard 100% Whey is an incredibly efficient product.

At the moment you take the shake, you can almost feel that the protein works. The faster-digested isolates and hydrolysates enter the bloodstream, giving muscles the building blocks they need for growth and repair.

This allows you to get back from your workouts bigger, better, faster, and more powerful than you can expect to achieve with a substandard brand of protein powder that can impact the overall quality of the material. I can do it.

Is it worth it?

There is no mistake.

If you want high-quality protein powder, you should always spend a little extra, as there are fairly low quality “budget” products on the market.

Those who value digestive integrity, let alone taste happiness, believe that Gold Standard 100% Whey is worth the money.

Contains high-quality protein. It tastes great. It has a beautiful and rich texture and is very affordable. I need to say more!

Final Verdict

Optimum Nutrition is within the scope of the right to call this product the Gold Standard. This is because it is one of the best whey protein products on the market for:

High-quality ingredients-three forms of whey protein that are easy to digest

Digestibility: Aminogen and lactase provide great help for protein digestion
Taste:  Choose from a wide range of flavors
Consistency: rich and velvety
Prices:  You can find much lower quality products that fetch much higher prices

If many other protein powder manufacturers choose low-quality whey protein concentrates that contain excess amounts of fat and lactose, Optimum Nutrition will take a position in the supplement industry without a complete compromise in this regard. I’m keeping it.

Internet bulletin boards, product websites, and bodybuilding pages are packed with user feedback and reviews, so they declare the benefits and deliciousness of Gold Standard 100% Whey, so shake it once to You can see the reason immediately.